Building Blocks Of Inner Strength

2 thoughts on “Building Blocks Of Inner Strength”

1. 

   Angela says: March 29, 2019 at 1:16 pm

   I find that flexing my tolerance, in little ways, say, by not allowing myself to react, even internally, negatively, to an opinion or a new-to-me idea, makes it easier to stay calm when faced with a big contradiction, something that challenges my peace. In these days of extreme opinions and contradictory “facts,” just keeping calm feels like true accomplishment!

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2. 

   Jana says: March 21, 2019 at 7:46 am

   Yes! Sometimes a walk – and the gym/ generation energy – disapline of self

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